Just what you have been looking for to get the golf season started. A conditioning program to strengthen and stretch those muscles needed to make a better gof swing. 

The golf swing is definitely a function of how your body can move. Get moving with Instructor Jamie Whiting as she puts you through the paces. Cardio will be mixed with strengthening and stretching. Golf specific exercises will be introduced to you.  It will be fun and beneficial to better golf. 

You want to include this class in your schedule to get a jump start on the golf season.  Sign up now by e-mailing tbgabeckster@aol.com or calling the golf academy at 301-262-3683.

Class Schedule:

Exercise Classes:    Thursdays       6:00 pm     February 4,11,18,25  March  4,11,18,25 

Eight sessions are scheduled including some outdoor ball striking for the final sessions. The class must be prepayed. Open to all golf enthusaists that want to move better to make more efficient golf swings making golf more fun!

Instructor: Jamie Whiting     Cost: $149.00  (includes 8 sessions)